{"id":1044,"date":"2021-06-17T18:59:30","date_gmt":"2021-06-17T18:59:30","guid":{"rendered":"https:\/\/susanabalan.com\/?p=1044"},"modified":"2021-06-17T18:59:31","modified_gmt":"2021-06-17T18:59:31","slug":"discernimiento","status":"publish","type":"post","link":"https:\/\/susanabalan.com\/pt\/discernimiento\/","title":{"rendered":"Discernimento"},"content":{"rendered":"<p>Entre a idealiza\u00e7\u00e3o e a demoniza\u00e7\u00e3o existe o discernimento.<\/p>\n\n\n\n<p>Uma atitude de toler\u00e2ncia nos permite encontrar tranquilidade. Discernimento vem do\nlatim discernere, que significa \u201cseparar\u201d o que \u00e9 importante ou verdadeiro do que n\u00e3o\n\u00e9. <em>discernere,<\/em> que significa \u00abseparar\u00bb lo que es importante o verdadero de lo que no.<\/p>\n\n\n\n<p>O discernimento estimula nossa capacidade de aceitar e perdoar a dor que a realidade\nnos inflige, ao mesmo tempo que nos permite ser gratos ao perceber que, mesmo nos\nmomentos mais dif\u00edceis, h\u00e1 sempre uma m\u00e3o amiga perto de n\u00f3s.<\/p>\n\n\n\n<p>O discernimento, em vez da rejei\u00e7\u00e3o, permite-nos superar o sofrimento ou o\ndesespero e emergir mais ricos, com mais integridade e adaptabilidade do que antes\nde enfrentarmos desafios amea\u00e7adores.<\/p>","protected":false},"excerpt":{"rendered":"<p>Entre la idealizaci\u00f3n y la demonizaci\u00f3n hay discernimiento. Una actitud de tolerancia nos permite encontrar la tranquilidad. Discernimiento viene del lat\u00edn discernere, que significa \u00abseparar\u00bb lo que es importante o verdadero de lo que no. El discernimiento fomenta nuestra capacidad de aceptar y perdonar el dolor que nos inflige la realidad, al tiempo que nos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pensamientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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