{"id":1003,"date":"2021-06-02T13:07:49","date_gmt":"2021-06-02T13:07:49","guid":{"rendered":"https:\/\/susanabalan.com\/?p=1003"},"modified":"2021-06-02T13:07:51","modified_gmt":"2021-06-02T13:07:51","slug":"aprender","status":"publish","type":"post","link":"https:\/\/susanabalan.com\/pt\/aprender\/","title":{"rendered":"Aprender"},"content":{"rendered":"<p>A sociedade competitiva nos ensina desde muito cedo que o mais importante na vida \u00e9 ser um \"vencedor\". Para ser mais, ter mais, ser mais poderoso, estar sempre em primeiro lugar, para \u201cchegar\u201d ao lugar mais valorizado pelo grupo de refer\u00eancia social \/ cultural que norteia os nossos valores. Quando isso n\u00e3o acontece, ser um \"perdedor\" traz um sentimento de desvaloriza\u00e7\u00e3o, de n\u00e3o ser \"good enough\u201d (bom o suficiente) para merecer n\u00e3o apenas ser amado ou respeitado pelos outros mas, pior ainda, n\u00e3o nos dar a possibilidade de amar ou nos respeitar.&nbsp;<\/p>\n\n\n\n<p>Por que n\u00e3o pensamos que ganhar e perder s\u00e3o duas circunst\u00e2ncias insepar\u00e1veis do processo de aprender a viver, assim como a inspira\u00e7\u00e3o requer expira\u00e7\u00e3o no ciclo respirat\u00f3rio e a di\u00e1stole requer s\u00edstole no circuito card\u00edaco e a flex\u00e3o requer alongamento para que o as articula\u00e7\u00f5es produzem os movimentos necess\u00e1rios para a agilidade muscular?&nbsp;<\/p>\n\n\n\n<p>Uma das vers\u00f5es da origem etimol\u00f3gica da palavra aprender \u00e9: \"siga ou encontre seu caminho\". Adquirir conhecimento, pensar o que aprendi, me apropriar dele, ver como isso modifica minha forma de agir, sentir e pensar a informa\u00e7\u00e3o que abre novas formas de entender o mundo, me ajuda a encontrar o rumo que quero dar \u00e0 minha vida, e me ajustar com maior precis\u00e3o o sentido da minha vida, independentemente de estar no momento de ganhar ou perder, pois posso estar sempre no momento de aprender a viver melhor.&nbsp;&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>La sociedad competitiva nos ense\u00f1a desde muy chiquitos que lo m\u00e1s importante en la vida es ser \u201cganador\u201d. Ser m\u00e1s, tener m\u00e1s, poder m\u00e1s, estar siempre en primer lugar, \u201cllegar\u201d al lugar m\u00e1s valorizado por el grupo social\/cultural de referencia que orienta nuestros valores. Cuando esto no sucede, ser \u201cperdedor\u201d trae un sentimiento de desvalorizaci\u00f3n, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pensamientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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